Did you know that not only women can have multiple orgasms? In this episode of Lovehoney Annabelle Knight gives tips on how men can enjoy multiple orgasms. So, let’s get started!
First of all, understand that climaxing and ejaculation are two separate things. You can have an orgasm without ejaculating, meaning that you can come over and over again.
It’s important that you are in good shape down there. For this, you can do exercises, such as deadlifts, hip-thrusts, squats. Lower body workouts are what you are looking for. For more tips on how to last longer in bed, check out this post.
If you have been doing kegel exercises for awhile, chances are you have already experienced a dry orgasm, and have been able to come multiple times.
Increase your stamina to increase your chances of multiple orgasms. The best and the easiest way to improve your cardiovascular capacity is to go running with interval training.
S.T.A.B.
Another technique to control your ejaculation is doing STAB, which stands for “Squeeze, Think, Avoid, Breathe.”
Squeeze your pelvic muscles.
Think of something else to distract yourself.
Avoid climaxing by changing your stroke if you are masturbating, or your position if you are having sex.
And, breathe. Control your breathing.
Do all of these at the same time, and you will be able to climax without ejaculating. And, don’t get frustrated if it does not work during the first few attempts. Remember that practice makes perfect, so the more you do it, the better you’ll get at it.
If you want to find out more about controlling your orgasms, and being able to enjoy them longer and deeper, start dabbling in tantric sex.
And, below you will find Lovehoney’s video about controlling ejaculation.
Have fun experimenting my friends, and until next time!
